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| Workshop on female fitness organized | | |  Early Times Report
Jammu, July 13: In continuation of practice of value addition on fitness among the Females, Doonya - The Bollywood workout, one day workshop was organized at Auditorium Red Cross Bhawan Kacchi Chawni Jammu by Shape N Smile in collaboration with The Indian Red Cross Society Jammu Region.
The workshop was second workshop conducted by Aarti Mahajan a fitness enthusiast, who is certified Reebok and Doonya Trainer who is playing a large role in educating women on fitness and its role in one's life .Describing details about her new initiative she said, our goal for this workshop is to encourage female to take control of their health: to learn the facts they need to make smart health choices, and to make time for regular physical activity.
The highlight of the workshop was participation of the young girls from Neha Garh-a home being run by ASHI which provides Shelter to women and adolescent along with other participants. The young girls danced to the beats of some of the hottest bollywood numbers featuring Ni mein Kamli Yaar Di Kami, Malang Malnag , Jugni , On Rangreza , Party toh banti hai & Bolo Tara rara .
The girls from the home were delighted with this first ever experience in life which till date they watched on the Television screen. It took them to the music's upbeat and makes them just want to dance to their own moves and rhythm when they can't keep up with the trainers. For them it was a real fun. |
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