Early Times Report
Jammu, Oct 29: NITS Polytechnic Miran Sahib , Jammu organized a six days Art of Living -Happiness program in which atleast forty five students participated with lot of enthusiasm. Meantime a Rural Happiness Program was also conducted in which 25 girls from neighboring rural areas participated.
According college spokesperson both these workshops concluded today wherein Ms Tejasvi a dynamic AOL trainer who also is the Students Welfare Officer at NITS ably conducted these workshop.
Speaking on the concluding day Ms Tejasvi said that this 6 days program is a holistic blend of practical skills, relaxation techniques, dynamic body stretches ,interactive games, nurturing of human values and knowledge.
She said, "A unique breathing technique known as "Sudarshan Kriya" devised by HH Sri Sri Ravi Shankar a world renowned spiritual leader was also demonstrated." Rural happiness program is designed to empower rural women folk to equip themselves to face the modern day challenges, she added. |
