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Heartfulness Relaxation and Meditation Workshop concludes 6/28/2016 11:05:48 PM Early Times Report JAMMU, June 28: A 3-day long 'Heartfulness Relaxation and Meditation' workshop organized at Green Belt Park Gandhi Nagar by Heartfulness Institute, Jammu under the auspices of Shri Ram Chandra Mission, World Head Quarters Chennai (Tamilnadu) concluded here today. Morning walkers of Green Belt Park Gandhi Nagar and surrounding areas got themselves registered for the event well beforehand. Four sessions of 30 minutes duration each, starting at 5 am and culminating at 7 am were held on all the three days. Through guided relaxation technique the participants were made to relax their body and mind to relieve all stress and tension, in order to prepare them for deep and effective meditation. Thereafter they were made to have a heartfulness meditation with the help of yogic transmission (Pranahuti) with a suggestion to feel the presence of Divine light in the heart. A total of 150 participants took part in the workshop for all three days. The feedbacks of the participants were that this was a wonderful experience of their life which they would like to explore further.   Share This News with Your Friends on Social Network     Comment on this Story

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