Early Times Report
Jammu, June 1: The Indian Yoga Association (IYA), in collaboration with India’s International Movement to Unite Nations (IIMUN), successfully concluded a powerful three-day Yoga Conference 2025 at Doon International School, Chowadhi, Jammu. The event aimed to equip youth with holistic tools to combat stress through the ancient wisdom of yoga and naturopathy.
The conference was inaugurated and presided over by Dr. Shreyansh Kumar Jain, State Yoga Commissioner and Chairman of IYA (J&K UT Chapter), who served as the Chief Guest. The central theme of the event was “Stress Management among Youth (18–20 Years) through Yoga, Naturopathy, and Lifestyle Changes.”
Opening Address and Vision of IYA
Dr. Shreyansh Kumar Jain with team of Indian Yoga Association (IYA), was introduced, elaborating on its mission to unite all streams of yoga under one national umbrella. Key objectives highlighted included:
Promoting yoga as both a science and a way of life
Standardizing yoga education and certifications
Advancing scientific research in yoga
Supporting mental health through yogic practices
The IYA team present included: Shri Sudha Chander Sharma (Joint Secretary, IYA), Shri Angrej Singh, Shri Yesh Paul Sharma, Shri Abhinandan Jain, Rajeev Gupta, Smt. Kanupriya Garg, Mrs. Anju Bansal, and Mrs. Rajni Bala.
Key Highlights of the Conference
1. Keynote Address: “Understanding and Managing Student Stress”
Dr. Jain emphasized the psychological and emotional stress faced by students aged 18–20, underlining the role of yoga, pranayama, and lifestyle shifts in reducing anxiety, improving focus, and enhancing resilience.
2. Live Yoga Demonstrations
Yoga instructors Shri Angrej Singh and Ms. Renu Thaper conducted sessions on foundational asanas like Tadasana, Vrikshasana, Bhujangasana, and Paschimottanasana.
3. Pranayama & Breathing Techniques
Smt. Kanupriya Garg led an impactful session on Anulom-Vilom, Bhramari, and Kapalbhati, highlighting their calming effects on the nervous system.
4. Meditation and Bhajan for Inner Peace
Shri Sudha Chander Sharma guided a group meditation focused on emotional balance. A spiritually uplifting bhajan by Mrs. Anju Bala brought serenity and reflection to the gathering.
5. Lifestyle and Naturopathy Guidance
Sessions emphasized stress management through natural approaches—balanced nutrition, digital discipline, sleep hygiene, and creative self-expression.
IIMUN’s Participation and Felicitation Ceremony
The IIMUN delegation, represented by Mr. Issa, Maryam (Assistant Director), and Mr. Ehsan (Director), played a key role in engaging students and managing the event. A heartfelt vote of thanks was extended, followed by a felicitation of Dr. Shreyansh Kumar Jain for his visionary leadership and dedication to youth well-being.
About the Indian Yoga Association (IYA)
Established: 2008
Registered Under: Societies Registration Act, 1860
Headquarters: New Delhi
National Chairman: Swami Chidanand Saraswati Ji, President, Parmarth Niketan, Rishikesh
IYA is India’s premier body for yoga promotion and regulation, working in collaboration with leading institutions such as Patanjali Yogpeeth, The Yoga Institute (Mumbai), S-VYASA, and MDNIY, and international bodies like WHO and the Ministry of AYUSH. |
