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news details
SMVDSB to start regular Yog Classes at Katra
10/29/2019 10:54:30 PM

Early Times Report

Katra, Oct 29: With a view to promote yog and meditation among the people of Katra, its vicinity, employees of the Shrine Board and their wards, Shri Mata Vaishno Devi Shrine Board has established a permanent yog Centre at Shrine Board's Sports Complex Katra which shall be open from 04/10/2019 from 7 am to 8 am daily and without any charges from all interested persons having inclination to learn and get benefitted. While interacting with the resource persons, having successfully completed course in yog and meditation which was organised by Bhartiya Yog Sasnsthan at Jammu, Simrandeep Singh, Chief Executive Officer said that the aim of Shrine Board in organising regular yog classes is towards holistic development of the learners, to launch a movement against obesity, diabetes, joint pain, corronariry heart diseases, mental disorders and large number of ailments the society is suffering with. He further said that through various applied methods and techniques which would be imparted under the able guidance of trained experts of the Shrine Board in yog.
It would also help to radiate joy, hope, solace and piece to the companions and family members of the performers. Such yog Centres are also being opened at Bhawan, Chanjichat, Adhkuwari for the Staff of the Shrine Board and Yatries in near future. All facilities like yog mats and allied material will be provided by the Shrine Board the release said.
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