|Early Times Report|
Jammu, Nov 29: Government Degree College Bishnah under the banner of Manodarpan : A Psychological Counselling Cell, a unit of Atma Nirbhar Bharat Abhiyan, an initiative of MHRD, Government of India organised an interactive session on the topic “Sports as Stress Buster” on 29 November 2020 at Zoom platform. The key speaker of the session was Dr Ranjita Langeh, Physical Director, was in conversation with Dr Randheer Kour Co-ordinator "Psychological Counselling cell" at GDC Bishnah . The whole session was in the form of question-answers and was focused on stress and sports, as key elements of the conversation. It detailed how sports can helps in mitigating stress, channelizing energy and overcoming anxiety. Dr. Anuradha Pandoh Principal GDC Bishnah presented a welcome address to the students who have participated on this online mode. After the conversation Sumit Gupta.
, Nodal officer "Atma Nirbhar Bharat Abhiyan" at GDC Bishnah presented a review of the program. Finally, Dr Asha Singh co-ordinator "Career Counselling Cell" GDC Bishnah, presented the vote of thanks.