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| GDC RS Pura holds sports & fitness activity | | |  Early Times Report
RS PURA, Sept 12: As part of the week-long activities dedicated to promoting mental well-being and a healthy lifestyle, the Sports Committee and Physical Education Department of Government Degree College (GDC), RS Pura organised an outdoor sports and fitness activity for students. The programme was organised under the patronage of the Principal, Dr. Preetpal Kour, with the objective of highlighting the importance of physical fitness and outdoor activities in maintaining good mental health and overall well-being. A total of 55 students, including 40 boys and 15 girls, enthusiastically participated in the programme. As part of the activity, students underwent basic fitness tests, including sit-ups and push-ups, designed to assess their physical strength, endurance and fitness levels.
The activity provided students with an opportunity to engage in physical exercise in a positive and energetic environment. The programme also emphasised the close connection between physical activity, mental health, stress management and overall quality of life. The activities were organised by the sports committee under the Convenership of Dr. Anupama Pandotra and Dr. Roopali Slathia, Director Physical Education and Sports. The committee appreciated the enthusiastic participation of the students and reiterated its commitment to organising more sports and fitness-oriented activities to encourage students to adopt an active and healthy lifestyle.
The programme concluded with a message encouraging students to make regular physical activity and outdoor sports an integral part of their daily routine for a healthier body and a healthier mind. |
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