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Breaking News :   Digital Census | Remembering timeless legacy of Amar Nath Vaishnavi | When workplaces turn toxic: A silent struggle behind professional lives | Drug abuse among youth in Jammu & Kashmir: Challenges and the way forward | Mental stress | Women empowerment | Unemployment in India | LG Sinha to flag off first batch of Amarnath Yatris from Jammu today | LG reviews arrangements for pilgrims at Bhagwati Nagar Yatri Niwas | Amarnath Yatra gets boost: Ramsoo Viaduct, Digdole tunnel ready; LG thanks PM Modi, Gadkari | From 'death trap' to lifeline: Ramsoo viaduct, Digdol tunnel transform travel on highway | High-level demography panel to visit states, including border areas of Jammu | Army Chief unveils 'VIJAY' roadmap, aims to build future-ready force to operate in multiple domains | 2 cloudbursts trigger flash floods in Bhalessa; Roads blocked | Machail Mata, Mindhal Yatras suspended | Jammu Railway Station redevelopment on fast track, project targeted for Dec 2027 | J&K can become gateway between South, Central Asia: Mehbooba Mufti | 30 injured in Kashmir accidents | GST mop up grows 14% | Ex KCCI Prez immovable property attached | Summer Vacation announced for winter zone schools | ATF, commercial LPG prices cut | Census 2027 Phase-I HLO concludes across UTs of J&K and Ladakh; Amit Sharma commends Census teams, gears-up for next phase | Strengthening education system top priority of Omar led Govt: Sakeena Itoo | NFR installs interactive Digital Technologies for Efficient Training of Loco Pilots in Katihar Division | Govt looking into WhatsApp's username feature on concerns over fraud, impersonation | Dr Farooq reviews party's proposed protest in New Delhi | ADC Ansuya Jamwal releases poster of Dogri song "Doai Gallan" | Sustained peace can be achieved through meaningful dialogue between GoI and people of J&K: Altaf Bukhari | Criminal prosecution no bar to preventive detention: HC | 60-year-old man killed after being hit by train near Zangam Flyover in Pattan | NIA Court rejects bail in Jammu IED conspiracy case | 'Operation Sheruwali' enters 40th day as security forces intensify search operations in J&K's Rajouri | CBI arrests IPS officer on central deputation in Rs 3 crore bribery case | Two arrested with 7 sophisticated pistols in Amritsar: Punjab police | Samba police observed Cyber Jaagrookta Diwas across the district | Digital India transformed India's journey of growth & empowerment: Rekha Mahajan | IWC Jammu Tawi organizes "Annapurna Day" langar at GMC hospital | DC Kupwara chairs Block Diwas at Budnambal | DC B'pora holds mega Block Diwas at Balhama | Commissioner SMC inspects Tattoo Ground Yard; Reviews operational readiness of Water Tankers, Sprinkler Fleet | VB-G RAM G Engineers Association constitutes UT level body | Double expansion of passenger amenities at Pathankot Cantt Railway Station | SMVDU NCC Cadet successfully attends Air Force Academy Attachment Camp at Hyderabad | DC Rajouri reviews public issues, issues on-spot directions at Mandir Gala | Education is the foundation of the individual, society and the nation: Chief Minister | Dialogue must evolve J&K needs conversations on people's issues, not just conflict, Dr Jahanzaib Sirwal | VB-G RAM G Act to ensure a minimum daily wage of Rs 300 for workers in Uttar Pradesh | Back Issues  
 
Opinion
Remembering timeless legacy of Amar Nath Vaishnavi
LEGEND OF KASHMIRI PANDITS
7/1/2026 10:48:12 PM
Dr. Daleep Pandita Genuinely it is difficult to adequately describe a legendary and stalwart personality who had unwavering resilience with high statesmanship qualities having visionary humanitarian approach carrying rare instincts of wisdom and high moral courage to his credit for selflessly serving the cause of humanity. Leader par excellence due to tireless efforts having inbuilt helping attitude full of honesty and sincerely dedicated towards upliftment of society, Pandit Amar Nath Va
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When workplaces turn toxic: A silent struggle behind professional lives
7/1/2026 10:47:48 PM
Nazima Mushtaq In today’s fast-paced professional world, workplaces are often seen as spaces of growth, ambition, and opportunity. For many, they are not just offices but a second home where individuals spend a significant part of their lives. However, behind this polished image lies a reality that is rarely spoken about openly — toxic work environments that slowly erode mental well-being. For some, the journey into such environments does not begin at the workplace itself. Personal struggles, strained relationships, and the emotional burden of leaving home often make individuals more vulnerable. Stepping into a new job with hopes of stability and peace, they instead find themselves cau
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Drug abuse among youth in Jammu & Kashmir: Challenges and the way forward
7/1/2026 10:47:36 PM
Prabhjot Singh Drug abuse has become a growing concern among the youth of Jammu & Kashmir, affecting not only individuals but also families and society as a whole. Factors such as peer pressure, unemployment, stress and the easy availability of narcotic substances have made many young people vulnerable to addiction. The issue calls for collective efforts from the government, educational institutions, families and the community. To tackle this challenge, awareness initiatives under the Nasha Mukt Bharat Abhiyaan are being conducted across Jammu & Kashmir. Schools, colleges and public institutions regularly organise awareness programmes to educate students about the harmful effects of dr
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Mental stress
7/1/2026 10:47:30 PM
Karamveer Singh In today’s fast-paced society, the pressure to constantly achieve has created an invisible pressure or chronic burnout. While competition can drive innovation, an obsession with perpetual productivity is severely damaging the mental well-being. Societal expectations, Family expectations, Competition with others will also create stress and have lot harm to the mental ability. This mindset forces individuals into a cycle of overworking, As a result, many experience severe exhaustion, chronic anxiety, and a sense of detachment from their daily lives. The situation is further aggravated by digital culture,comparison and making people feel inadequate, the curse of being ju
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Women empowerment
7/1/2026 10:47:26 PM
Taniya “You educate a man, you educate a man, you educate a woman, you educate a generation”.. Women empowerment is the act of giving women equal rights and opportunities to participate in society. In today’s world, it helps women become strong, independent and confident. Women are an important part of society and play a big role in the growth of a country. Education is very important for women empowerment because it helps women learn and become independent. Equal rights and respect for women are also necessary .Woman empowerment helps in making society better and stronger. Therefore ,everyone should support and respect women so that they can achieve their dreams and contribute to the d
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Unemployment in India
7/1/2026 10:47:20 PM
Bhoomika sharma Unemployment is one of the biggest problem in india. It means that a person wants to work but cannot find a job. Many educated and skilled people are also unemployed. This problem affects both village and cities. There are many reasons for unemployment. One reason is the growing population. Every year, many young people complete their studies, but there are not enough jobs for everyone. Some people also do not have the right skills that companies need. In some rudal areas, people get work only during the farming season and remain unemployed for rest of the year. Unemployment creates many difficult I in people’s lives . It causes financial problems and make families w
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