Opinion
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| Teachers: The Architects of Humanity and the Makers of Tomorrow | | World Teachers’ Day – 5 October 2026 | | | Lalit Gargg
A teacher is not merely someone who teaches lessons; a teacher is a sculptor who recognizes the hidden potential within a human being and gives it shape. A teacher does not simply impart knowledge; a teacher gives direction to life. A teacher does not prepare students merely for examinations, but equips them with the strength and resilience to face the challenges of life. At a time when the world is passing through unprecedented transformation, and Artificial Intelligence (AI) is influencing almost every sphere of our lifestyle, work, knowledge and communication, the role of teachers has not diminished; rather, it has become more important than ever. Machines can provide info | |
| | | | Walking is good—but is it enough? | | | | Dr. Vijay Garg
Walking is one of the simplest and most accessible forms of physical activity. It requires no expensive equipment, special training or complicated instructions. A pair of comfortable shoes and a little time can turn an ordinary journey into an opportunity for movement. Regular walking can support cardiovascular health, mobility, mood and general well-being.
But an important question remains: Is walking alone enough to provide complete physical fitness?
The answer depends on what we mean by “enough.” Walking can be an excellent foundation for an active lifestyle, but complete fitness involves more than simply accumulating steps.
Walking has many benefits
Walking regular | |
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