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| Raina renowed vocalist awarded | | Workshop on ‘the Secret of True living organized’ | | Jammu | Feb 18
Akhand Yoga Kendra, organized its 5th One-day Workshop on ‘The Secret of True living’, at Brahmin Sabha, Parade, her today about 100 people from all walks of life participated in the workshop. The main focus in the workshop was on Chaitanya-Kriya, a novel technique developed for staying aware of one’s thoughts and actions. Dr Sunil Vasisth, founder of Akhand Yoga, and originator of Chaitanya-Kriya, conducted the Workshop.
Addressing the august gathering, Dr Vasishth said, ‘Staying aware of the thoughts occupying one’s mind, is the rare distinction that makes the human mind unique. This quality is not found in any other species of living beings on earth. It is uniquely human.’
He said, it is a pity that majority of people make very little or no use of this great endowment. They keep on doing things without being aware of their thoughts and actions. As a result they go through a life of pain and suffering. Their life is hardly better than animals.
Dr. Vasishth informed that the obvious solution to this problem is to live in awareness. He said staying aware of one’s thoughts and actions could improve life in numerous ways. It not only prevents from getting distracted unnecessarily and thus avoiding dangerous situations, but also helps in enhancing memory and will – power , making right choices, and above all expressing ourselves creatively. The over-all outcome is, we start living each moment of our life to the full.
Dr. Vasishth, however, revealed that staying aware of one’s thoughts and actions is not an easy job, though, One moment we decide to stay aware of our thoughts and actions, and the next moment we find ourselves drifting in an endless and ocean of thoughts. He said it requires a lot of training for our mind to reach this stage of awareness.
He informed that Chaitanya Kriya of Akhand Yoga, a novel technique developed to stay aware of our thoughts and actions, addresses this problem in the most effective and satisfactory manner. In addition to lowering our day to day mental stress, it keeps us aware of our thoughts and actions during most of the waking hours.
A notable event at the Workshop was to honour of P.N. Raina, a renowned classical vocalist, and son of the soil, with the ‘Life time Achievement Award’ for his outstanding in classical vocal. Dr. Brijbala Vasishth, patron of Akhand Yoga, and Director, Vasishth Ayurved Center & Heart Clinic, Jammu, presented the award. She presided over the Workshop, too.
Pawanesh Abrol, organizer of the Workshop, and senior lecturer, Department of Computer Sciences & Information Technology, University of Jammu, welcomed the participants and underlined the value of staying aware of one’s thoughts in everyday life. Anuradha Puri, convener of the Workshop, shared her experiences of Chaitanya Kriya with the audience. In addition, she presented the vote of thanks, also.
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