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| Six days aol happiness program organized | | |  Early Times Report
Jammu, Sept 1: NITS Polytechnic Miran Sahib , Jammu organized a six days Art of living Happiness program which started on 25th August and concluded 30th August .Sixty one students enthusiastically participated in this course .The course was nicely conducted by Ms. Tejasvi a young and energetic AOL teacher who is also the student's welfare officer in the institute. Speaking on the concluding day Ms. Tejasvi said that in today's competitive and fast life courses like these are very essential as it helps to have a stress free, peaceful and calm mind, a healthy body, enormous enthusiasm and dynamism. It helps in harmonizing relations, increasing concentration, confidence and responsibilities; it also helps the student in controlling anger and eliminating negativity. This happens through a unique breathing technique known as "Sudarshan Kriya" devised by H.H. Sri Sri Ravi Shankar who is a world renowned spiritual and humanitarian leader. This is the first step into the art of living which will enable the youth to lead a stress free and blossomed life and contributing their best towards their own self as well as the nation and NITS polytechnic strongly believes in equipping its students to face the modern day to day challenges by organizing these courses concluded Ms. Tejasvi. |
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