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| GDC RS Pura celebrates International Yoga Day | | |  Early Times Report
JAMMU, June 20: As part of the week-long activities dedicated to commemorating International Yoga Day 2023, the NSS unit of Govt. Degree College in R.S. Pura organized an online yoga practice event under the guidance of the esteemed Principal, Prof. Rajni Bhagat, and the supervision of Prof. Bindu Kumari, NSS Program Officer. The event, titled "Yoga at Home, Yoga with Family," aimed to encourage students and their family members to engage in various yoga asanas within the comfort of their homes.
Participants enthusiastically practiced a range of yoga poses, including Bhujangasana (Cobra Pose), Vrikshasana (Tree Pose), Dhanurasana (Bow Pose), Shavasana (Corpse Pose), Uttanasana (Forward Fold), and more. The event's theme emphasized the importance of staying motivated while at home and adopting a healthy lifestyle through exercise and yoga.
The Principal of the college commended the NSS committee for organizing this initiative and expressed appreciation for the students' and their family members' enthusiasm and active participation. This event not only fostered the practice of yoga but also encouraged individuals to prioritize their well-being amidst the current circumstances. By embracing yoga as a regular part of their routine, participants not only reaped the physical benefits but also cultivated a sense of inner calmness and balance. Engaging in yoga at home with family members further promoted a spirit of togetherness and shared wellness.
The online format allowed for seamless participation, ensuring the safety and convenience of all involved. This event served as a reminder of the versatility and adaptability of yoga, which can be practiced anytime and anywhere, bringing holistic health and peace of mind. The NSS unit's efforts in organizing this event showcased their dedication to promoting overall wellness among the college community. By encouraging students and their families to incorporate yoga into their lives, the event has undoubtedly inspired a positive shift towards a healthier lifestyle.
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