Like our Facebook Page

Early Times Newspaper Jammu, Leading Newspaper Jammu
Breaking News :   BJP starts preparations for assembly polls after passing of crucial bills in Lok Sabha | Centre remains non-committal on granting statehood to Ladakh | Pampore terror attack mastermind shot dead in Karachi | DGP sanctions welfare loan, relief in favour of police personnel | Nehru’s 2 major blunders made J&K people suffer for years: Amit Shah | Art 370 abrogation harmed bond between J&K and rest of the country: Omar Abdullah | Bomb threat at Jammu school, turns out hoax | Arms, ammo recovered in Rajouri | Srinagar records season's coldest night at minus 2 C | Police attach residential land of LeT terror aide | Missing girl reunited with her family by PS Channi Himmat | Two notorious criminals arrested by PS Channi Himmat kidnapping case solved | General body meeting of senior citizens support services club, Chowadi | Ramban police Swiftly resolves theft case, recovers stolen property worth Rs 2.59 lakhs within 24 hours | CS for enhanced vigil on roads by traffic department | Reserving assembly seats for PoJK refugees, KPs is a step towards Justice: Kavinder Gupta | Crime Branch Jammu Files Charge-sheet against impersonator in Job Scam | DC chairs Block Diwas at Kanispora | Advisor Bhatnagar inaugurates Mega Job Fair at GPC Jammu | Maintain strict vigil on feeders vulnerable to power pilferage: MD KPDCL to XEns | Mother of two breaks stereotype to become first female e-rickshaw driver in Chenab Valley | ‘Viksit Bharat Sankalp Yatra’ | Back Issues  
news details
GDC Ramnagar champions mental health awareness
11/20/2023 10:39:17 PM
Early Times Report
RAMNAGAR, Nov 20: Government Degree College Ramnagar took a significant step towards promoting mental health awareness by organizing a seminar on the theme "Importance of Mental Health." The event, conducted in collaboration with the Departments of Psychology and Chemistry, marked a valuable contribution to the Azadi Ka Amrit Mahotsav for Constitution week celebrations. The seminar aimed to enlighten students about the pivotal role of a balanced diet in maintaining a healthy mind and body. Prof. Ritika Mahajan, HOD Chemistry, and convener of Azadi Ka Amrit Mahotsav, inaugurated the program by extending a warm welcome to all the dignitaries. Dr. Divya Puri, the resource person, and HOD Psychology & Coordinator of Psychological Counselling Cell, shed light on the holistic state of health, emphasizing the significance of both physical and mental well-being. Dr. Bhavnaish Chand, the Principal of GDC Ramnagar, addressed the gathering, highlighting the importance of diet in overall well-being. Dr. Chand provided insights into how students can incorporate local fruits and vegetables into their daily diet for the promotion of both physical and mental health. Dr. Divya Puri delved into the benefits of nutrition for mental well-being, discussing how certain foods can aid in preventing depression, stress, and act as mood enhancers. She educated students on the presence of harmful substances and preservatives in certain foods and stressed the inclusion of specific fruits and vegetables for overall well-being. Dr. Puri also shared the Toll-Free number of the SUKOON App, encouraging students to seek help for any mental health concerns. The student response was overwhelming, with NSS volunteers and other students actively participating in the query session. Dr. Rashmi Gupta, faculty of Physics, concluded the session with a vote of thanks to all participants. The entire seminar was organized under the guidance of Dr. Bhavnaish Chand, Principal of GDC Ramnagar. The organizing members, Prof. Ritika Mahajan (NSS PO), and Dr. Divya Puri (Coordinator Psychological Counselling Cell), played a pivotal role in creating awareness and fostering a supportive environment for mental health at the college.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
Early Times Android App
BSE Sensex
NSE Nifty
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
J&K Govt. Official website
Jammu Kashmir Tourism
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
Train Enquiry
Jammu Kashmir Bank
State Bank of India
Passport Department
Income Tax Department
IT Education
Web Site Design Services
Jammu University
Jammu University Results
Kashmir University
IGNOU Jammu Center