x

Like our Facebook Page

   
Early Times Newspaper Jammu, Leading Newspaper Jammu
 
Breaking News :   MLA Ajaz Ahmed Jan visits Govt Degree College Poonch | Distribution of food items to flood-affected people | ICC Jammu welcomes new GST reforms, calls it a progressive step while flagging revenue concerns for J&K | SSP Jammu held crime/security review meeting at DPL Jammu | BRO Chief discusses post-flood scenario with Chief Secy | How a "Coma" saved a little girl's life at AIIMS Jammu | NC seeks comprehensive relief & rehabilitation package for flood and landslide-affected Jammu division: Rattan Lal Gupta | DC Samba reviews action plan to strengthen drug control measures | Major bovine smuggling attempt foils by Samba police, rescues 18 bovines | Sadhotra calls for urgent flood mitigation, comprehensive relief measures | Missing lady traced out and reunited with her family by JKP in Jhajjar Kotli area | District Admin sanctions Rs 1.07 cr relief for flood-affected families | Public Intoxication Offenders Sentenced to Community Service under Section 355 BNS by PP Jourian | JKSAC Unit Samba held meeting | BSF Jammu organises medical camps in Poonch, Jammu, Samba and Pathankot districts | Shailender Kumar (ACS) visits SKUAST-Jammu | Essential commodity is the right of the flood victims said Suresh Dogra | Ramakrishna Mission Medical Centre launches first eye surgeries in Modular OT at Udheywala | Unnat NGO supplies food items to flood-hit victims | IIM Jammu rises to 35th position in NIRF 2025 | Indian Army flags off National Integration Tour for J&K Students from Narian, Rajouri | Landslide at Rattle HEP Site: Swift evacuation saves lives | Army releases footage of precision strikes on terror bases | Floodwaters recede, disease threat rises in Jammu | DGP Prabhat reviews rescue operations in flood-hit areas | After rain subsides, land sinks in hilly areas | Admin intensifies restoration work | Monsoon Crisis Engulfs Jammu and Kashmir - Rivers Surge, Bridges Fail and Rail Links Suspend | MHA team in Jammu | Back Issues  
 
news details
JU organises a 3-day Yoga workshop to commemorate 10th International Yoga Day 2024
6/19/2024 9:53:09 PM
Early Times Report
JAMMU, June 19: The Directorate of Sports and Physical Education, University of Jammu, today inaugurated a 3-day Yoga workshop at Gymnasium Hall of Directorate of Sports and Physical Education, University of Jammu, under the supervision of Dr. Daud Iqbal Baba, Director, Directorate of sports and Physical Education.
Around 80 participants participated in the Yoga inauguration session, which started with intense learning of Basic and advanced practices of Yog Asanas and Mudras.
During the inaugural function, Dr. Daud Iqbal Baba, Director of the Directorate of Sports and Physical Education, emphasized the importance of yoga for overall well-being. He highlighted that practicing yoga is not only an effective stress reliever but also a method to reduce the symptoms of anxiety and depression. Dr. Baba further explained that by focusing attention on the body and breath, yoga helps to mitigate anxiety and release physical tension.
The Yoga session was conducted by Sanjeev Kumar Pandey, Teaching Assistant. He also provided information about different Asanas, pranayama and Trending Utilisation of Yog Mudras.
The formal proceedings and a Vote of Thanks was carried out by Vimal Kishore, Assistant Professor, Department of Physical Education.
Raj Kumar Bakshi, Gagan Kumar, Harinderpal Singh, Rishiv Sharma, Ashok Singh Bali and Sat Paul were also attendthe session.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
 
 
 
Early Times Android App
STOCK UPDATE
  
BSE Sensex
NSE Nifty
 
CRICKET UPDATE
 
 
 
 
 
 
 
 
   
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
 
 
J&K RELATED WEBSITES
J&K Govt. Official website
Jammu Kashmir Tourism
JKTDC
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
UTILITY
Train Enquiry
IRCTC
Matavaishnodevi
BSNL
Jammu Kashmir Bank
State Bank of India
PUBLIC INTEREST
Passport Department
Income Tax Department
JK CAMPA
JK GAD
IT Education
Web Site Design Services
EDUCATION
Jammu University
Jammu University Results
JKBOSE
Kashmir University
IGNOU Jammu Center
SMVDU