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| GDC Vijaypur celebrates International Yoga Day | | | Early Times Report
VIJAYPUR, June 21: NSS Unit (KHIDMAT) of Government Degree College Vijaypur in collaboration with Nasha Mukt Bharat Committee celebrated International Day of Yoga in the college premises. The inclusive event conducted in line with this year's global theme "Yoga for One Earth, One Health" was aimed to promote holistic wellness, mindfulness, and unity. PM, Shri Narendra Modi, in his address to nation stated that Yoga gives direction of peace as world today witnesses unrest. More than 30 NSS volunteers of the college participated in the event with great enthusiasm and zeal and performed different Yoga Asanas.
Prof. Manoj Heer (HOD Dogri) briefed students about the essence of Yogic exercises and performed demonstrations of various yoga asanas and pranayama and highlighted the vital role yoga plays in maintaining physical health and mental well-being of an individual. He emphasized the need for regular yoga practice as a means to manage stress and enhance overall wellness. The whole event was organized under the able guidance of Principal of the College, Prof. (Dr.) Ashu Vashisht. While speaking on the occasion, she highlighted that 'Yoga' is an invaluable gift of ancient Indian tradition, it has emerged as one of the most trusted means to boost physical and mental well-being.
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