Early Times Report
RAMGARH, June 21: Govt. Degree College Ramgarh, in collaboration with Govt. Middle School Swankha, joyfully celebrated the 11th International Day of Yoga (IDY) under the inspiring theme "Yoga for One Earth, One Health." The event commenced with the live streaming of the Prime Minister's address at 6:30 AM. His inspiring speech underscored the universal relevance of yoga and its power to unite individuals across cultures for a healthier planet and healthier lives. Following the address, a trainer-led yoga session was held, based on the Common Yoga Protocol (CYP). Under expert guidance, participants performed a series of asanas, pranayama, and meditation techniques that enhanced their physical, mental, and emotional well-being. The event was held under the guidance of Prof. (Dr.) Meeru Abrol, Principal of the College, who emphasized the relevance of yoga in promoting physical well-being, mental balance, and collective harmony. The event was organized by Mr. Ashok Kumar, Physical Training Instructor and Prof. Brham Dutt, NSS Programme Officer, the celebration witnessed enthusiastic participation from students, faculty members, and staff of both institutions. The celebration concluded with a vote of thanks and a renewed pledge to integrate yoga as a daily practice for holistic well-being. |
