Early Times Report KATRA, June 21: Government Degree College Kakaryal Katra observed International Yoga Day under the theme "Yoga for One Earth One Health" with great enthusiasm today on June 21, 2025. The event commenced with an inaugural address by Dr. Rajni Bhagat Principal of the college, who described the Assans of Yoga as a priceless gift to the entire world, originating in India over a thousand years ago. In her address, worthy Principal emphasized that Yoga teaches us the balance between body and mind, between thought and action, and between restraint and fulfilment. She highlighted the relevance of Yoga in today's fast-paced world, where stress and anxiety have become common. "The practice of Yoga," he said, "offers a path to peace, discipline, and overall well-being." Following the principal's address, a live Yoga demonstration was conducted by Dr. Usha Sharma (HOD Sociology) where students and staff actively participated and learned various Yoga postures and breathing techniques. The event concluded with a message encouraging everyone to make Yoga a regular part of their lives for a healthier and more harmonious future. |