Early Times Report RAJOURI, Sept 5: The Indian Army conducted an engaging lecture on physical fitness in Khanetar, Rajouri, aimed at promoting awareness about the importance of regular exercise. The session, attended by 20 enthusiastic locals, highlighted the significance of maintaining an active lifestyle for individuals of all age groups, from children to the elderly. The Army representative emphasized the benefits of physical activity, both for mental and physical well-being and discussed the Government of India's 'Fit India Initiative.' This initiative encourages citizens to make physical fitness a part of daily life, fostering a healthier and more active population. The lecture successfully inspired the community, instilling confidence, awareness and a competitive spirit among the youth and locals of Khanetar. This event reflects the Army's continuous effort to contribute to the overall well-being and health of the region. |