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| Govt women’s college Parade organizes workshop on ‘yoga’ | | |
Early Times Report
Jammu, Oct 29: The NSS unit of Govt. College for Women, Parade organized two day workshop on yoga-for the mental, emotional, spiritual and physical health of the students.
While addressing the volunteers , Prof Uma said, “our education is imbalanced and incomplete without yoga” We do not concentrate on mental, emotional, spiritual and physical health along with the academic education. Without on physical fitness one cannot be mentally, emotionally and spiritually healthy. Our emotional sickness leads to physical and mental sickness. Stress can lead a person to many disorders but yoga can provide a cure. Besides, physical benefits it elevates self confidence, will power and leadership qualities.
Prof Uma, further said daily doses of Yoga Tonic act as energy activator. Yoga has proved to be a blessing for people suffering from stress. Yoga is not only physical and breathing exercises but an art of living. Prof. Chander Shekhar, Prof. Anju Bala, Prof. Meenu Mahajan and Prof. Ram Singh were present on the occasion. More than 100 NSS volunteers attended the workshop, which was earlier inaugurated by the principal of the college Dr. Savitri Sharma.
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