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| ‘Sitar music therapy more effective than medicines’ | | | Early Times Report
JAMMU, Feb 6: With each passing day, life is getting fast and stressful. One does not have time to concentrate on health. Race to register your presence and remain competitor is must in the present day life. Although, one gets good salary, enjoys luxuries of life but develops number of health ailments.
This was stated by professional sitar player, musicologist and Meditation music therapist, and as a researcher, Raj Kumar Dogra who firmly believes that meditation music therapy, besides its innumerable advantages is the shortest way to the God. Based on his researches in eradicating the vices from society-viz a viz- various addictions, psycho- social problems and many kinds of diseases, he claims that sitar music therapy was more effective than medicines.
Dogra claims that Indian classical music therapy is heaven and a strong and magical container- a cradle for comforting and also, a vehicle for achieving the balance and harmony of body, mind and spirit which is health. Music being divine, it has a healing touch. Meditation Sitar Music Therapy helps reduce anxiety, stress and pain. By boosting emotional and physical well-being, it increases concentration level and thereby strengthens memory power.
By maintaining emotional equilibrium, it reduces frustration and helps keep mind sound and stable. Modem science and medicine have re-discovered the healing power of music. It has recognized the importance of treating persons with special needs in mental and physical health, rehabilitation and special education.
He said meditation music therapy has brought a marked positive change in pregnant women, diabetics, psychiatrics, orthopedic and Blood Pressure, heart attack patients. Children with learning disabilities can get benefits beyond limits. It promotes physical rehabilitation and cures insomnia, epilepsy and strokes. Drug addiction is a global problem. Music therapy treatment does help addicts get rid of addictions.
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