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| Yoga camp for children concludes | | | EARLY TIMES REPORT
JAMMU, July 3: A 15-day long Yoga Camp organised by J&K Cultural Development Forum, Trikuta Nagar organized in collaboration with Bharatiya Yoga Sansthan concluded here today
The camp was specially organised for the children above 5 years of age and its main motive was to bring Yog awareness among them.
Yoga expert SK Jain was the resource person. He taught different postures (Assans) and advised the children to practice Yoga daily for healthy life. He also advised the children that regular practice of Yoga strengthens the mind, body spirit and help prevent major illness.
He said it helps to cure and deal with common problem of health such as blood pressure, diabetes, cholesterol, weight loss, stress management.
During the camp participants asked various health related questions to Jain which helps in reducing the fat control diabetes, blood pressure, increase height, sharpen memory control anger and reduce tension etc
On the occasion of valedictory function, Dr Jatinder Singh Guest of Honour spoke in length about the benefits of Yoga in daily life and advised children to avoid medicines and cure diseases by practising Yoga as far as possible.
Sat Paul Sharma president Bharitya Yoga Sansthan Jammu was Chief Guest on the occasion. In his address, he appreciated the efforts made by Aseem Gupta President Cultural Development Forum Trikuta Nagar for arranging such camps expert and promised to render all possible help in future also.
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