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| JKEDI holds workshop on time and stress management | | | Early Times Report
JAMMU, Mar 12 : To look at issues that lead to effective time management and thus effectively help manage stress, Jammu and Kashmir Entrepreneurship Development Institute in collaboration with PHD chamber under PHD-KAS organized a one day workshop on Time and Stress Management at its Jammu Campus today. During the workshop emphasis was laid on different factors leading to Stress, Concept and Relevance of Time, Traditional Time Management, 4th Generation of Time Management, Time Index, Time Profile, understanding Stress & its consequences, Managing Stress to live better. In the concluding remarks, Mr. C.M. Krishna, Programme Director, PHD-KAS Project said, that managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation and fun, plus the resilience to hold up under pressure and meet challenges head on. He also shared six steps process to organise better with the participants. Earlier while welcoming the participants, M.I. Parray, Director JKEDI said, "time management is no longer simply a way to gain competitive advantage; it is now an essential survival tool for the 21st century." Speakers who made detailed presentations during the Programme included C. M Krishna and Atul Sharma, Head, Trainer Corp. Greater Noida (UP). The workshop was coordinated by Vishal Ray, faculty JKEDI. The Programme was attended by various government officials from SIDCO, SICOP, MSME, Department of Handloom, Department of Handicrafts, Directorate of Industries, Independent Industrial Consultants, representatives of various NGOs, entrepreneurs, business management students, corporate executives and JKEDI officials. |
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