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| Lecture on holistic way of life through Yoga held at JU | | | EARLY TIMES REPORT
Jammu, Apr 30: Jammu University in collaboration with Jain Vishwa Bharti University Ladnun Rajasthan (JVBU) today organised a lecture on holistic way of life through Yoga in connection with the 50th Birth year of Anushasta as Amrit Mahotsav at Zorawar Singh Auditorium Jammu University.
Dr. D.L Choudhary Director The Yoga centre Jammu University has presided Over the function. In his inagural address he highlighted the importance of Yog in day today life. The main focus of the speech of Dr.Choudhary was on the Stress Management through Yoga. He also appreciated the efforts made by Jain Vishwa Bharti University Ladnun Rajasthan for in association with the University of Jammu for the promotion of Yoga and also organising such an important lecture on the topic which concerns one and all in present days stress for life.
Dr. Mahesh Sharma P.G graduate in Living Science Preksha Dhyan and Yoga from JBVU Ladnun Rajasthan highlighted. the Sudershan Yogic Kriyas for ailing persons, old, Beurocrates & also who have very little time. These Yogic Kriyas have same benefits as main Asanas. He also explained how with the kayoutsarg, preksha dhyan &Anupreksha released the physical, mental & emotional stress. S.K Jain president of International Vichar Kranti Munch & member of Bharti Y og Sans than highlights the different types of Yoga, express Asthang Yoga. Believers of Yoga who attended the Lecture expressed their Happiness far being getting benefits by such an informatory Lec.ture. They Impress the organisers to hold similar type of Lecture in future as well. |
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