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| Heartfulness Yoga, Meditation workshop concludes | | |  Early Times Report
Jammu, July 6: Concluding function of 6-days free Heartfulness Wellness Yoga and Meditation Workshop organised by Heartfulness Institute at Karan Palace, Patoli Brahmnan concluded today. Ajay Bharati, MLC was the chief guest on the occasion. The workshop was organised to promote physical and mental health, peace, purity and happiness through heartfulness way. The participants demonstrated various yogic postures practised with Heartfulness Wellness Yoga teacher Arun Jandial during 5 days training. After Pranayam the participants practised heartfulness relaxation and tools of meditation cleaning (rejuvenation) and prayer under the guidance of R.S. Manhas Centre Coordinator, Jammu. Dileep Khar read welcome address followed by brief introduction of Heartfulness way by Adarsh Sharma, Zonal Coordinator for Jammu and Kashmir and HP. He referred to 90 - days challenge and the confidence of the global guide that one who is not benefitted through sincere practice for 90 days of these techniques is at liberty to give up these methods. The Chief Guest referred to the rich heritage of India and spiritual wealth which the world has started appreciating now and it is in our own interest to practise these techniques, learn to manage stress and lead a healthy life by practising principles of health given by our seers and sages. |
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