Early Times Report
RAJOURI, May 28: In a unique initiative to promote health and wellness among youth, the Indian Army conducted an informative lecture on the "Importance of Physical Fitness" at the Government Higher Secondary School, Samote, Rajouri. The event aimed to raise widespread awareness among students and staff about the numerous health benefits of regular physical activity, encouraging a healthier and more active lifestyle within the school community. Physical fitness plays a crucial role in maintaining a strong body and combating common lifestyle ailments such as hypertension, diabetes, and stress.
During the lecture, emphasis was placed on the importance of both physical and mental well-being for overall health. The role of games and sports as effective means to stay fit while fostering teamwork and camaraderie was also explained to the audience. The session was attended by 52 students-24 boys and 28 girls and 2 teachers. The students actively engaged with the content, participating enthusiastically and reflecting a positive reception and understanding of the message conveyed. This initiative by the Indian Army reinforces its commitment to community welfare and youth development by promoting healthy habits and empowering the next generation with knowledge on fitness and well-being. |
