Early Times Report
Jammu, June 21: NSS Unit of Government Degree College, Nagrota celebrated the 11th International Yoga Day with great enthusiasm and spirit. The event was organized under the guidance of NSS Programme Officer Dr. Radha Rani. On this occasion, students actively participated in performing various yoga asanas, showcasing their dedication to health and wellness. The session began with a brief introduction to the significance of Yoga Day and was followed by a series of breathing exercises and traditional yoga postures. The students were also educated on the physical, mental, and spiritual benefits of yoga in daily life. The celebration aimed to spread awareness about the importance of incorporating yoga into everyday routines for a balanced and healthy lifestyle. Faculty members and staff also joined the session, making it a collective and harmonious event. |