Early Times Report
KALAKOTE, June 16: Government Degree College Kalakote in collaboration with EBSB (Ek Bharat Shreshtha Bharat) club organised online workshop on Yoga and Wellness to commemorate 6th International Yoga Day 2020.
On Day 2, out of 289 registered participants from all over the country, 146 participated in the morning session in which Dr. Sanjeev Kumar gave a hand on training on different Yogic asanas and Pranayama.
The afternoon session witnessed brainstorming conference on Ashtanga yoga which elaborated how everyone irrespective of age, gender, caste, creed or race can unite the individual soul with the divine soul and attain samadhi while doing daily house chores.
The program was attended by the faculty members from different institutions of higher learning, Lecturers, Physical education teachers, research scholars and students from different states of the country.
Speaking at the occasion, Dr Dinesh Kumar said instead of paying a rich monthly premium in health insurance, one should invest his time in Yoga and exercise related programs.
The program was also attended by Principal, GDC Kalakote, Professor Romesh Kumar Gupta, Dr Sanjeev Kumar Yoga coach from Haryana and faculty members of the college.
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