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| SIPS observes International Yoga Day | | |
Early Time Report
Jammu, June 22: Stephens Institute of Paramedical Sciences (under the aegis of Dr Aparna Educational Trust) observed 5th International Yoga Day with great enthusiasm and fervour on the college premises. International Yoga Day is a day to celebrate the authentic origin of yoga to recognize that yoga provides a holistic approval to health & well being & finally to raise awareness on the benefits of practicing yoga amongst the people of society. The celebration of the Yoga Day commenced with different Asanas and correct body postures for relieving stress, healthy mind and body. A speech was also delivered by the Yoga expert on the origin and need of Yoga in day - today life, the role of meditation in enriching and channelizing the positive energy amongst youth in development and role of youth in progressive society. All the faculty members and students performed Asanas of Yoga, did meditation and Pranayama. Ritu Gupta (Asst Prof & Activity Incharge) also gave a motivational speech to aware everyone about the benefits, physical and mental importance of Yoga. Manoj Kotru (Advisor, SIPS) spoke on the occasion that Yoga is above colour, caste, gender and religion. It is science which heals our mind and body makes us stress free. |
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