Early Times Report
JAMMU, May 29: Under the aegis of Azadi ka Amrut Mahotsav, the AYUSH Department of Reasi, in collaboration with NSS and RRC of Government Degree College, Pouni, successfully conducted a yoga event. The event was supervised by Dr. Udhay Bhanu, Principal of GDC Pouni. Prof. Balbir Kumar, NSS Convener and HOD Economics, Prof. U S Liza, Convener RRC and HOD English, Dr. Prem Singh, HOD Political Science, and Prof. Jaspal Singh, HOD Punjabi, administered the event with a large number of students.
The yoga event commenced with a speech by Dr. Ritika Raina, MO. The AYUSH yoga instructor emphasized the essence of yogic exercises and their benefits. She highlighted that yoga is not just a series of asanas but a holistic practice that unites the body, mind, and soul. It is a scientifically proven method to maintain physical fitness and mental well-being.
The participating students followed the instructions of the yoga instructor and actively engaged in the exercises. Dr. Prem Singh, Prof. Balbir Kumar, Prof. Jaspal Singh, and Prof. U S Liza effectively coordinated the event. The combined efforts of the NSS and RRC members contributed to the grand success of the event. Prof. U S Liza expressed gratitude to the AYUSH Department and extended thanks to Principal Dr. Udhay Bhanu, professors, and participants, while highlighting the event as a precursor to the upcoming International Yoga Day activities.
Dr. Udhay Bhanu, in his concluding speech, congratulated and appreciated the AYUSH Department, faculty members, and students for their efforts. He motivated the students to actively volunteer for such activities to maintain their mental and physical health.
After the event, GDC Pouni offered refreshments to all the faculty members and students, and the AYUSH Department provided immuno-boosting medicines. The event successfully promoted the importance of yoga and its positive impact on overall well-being. |
