EARLY TIMES REPORT
RAMNAGAR, Aug 26: The 4th day of the workshop on “Career Awareness and Role of Physical Education for Healthy Lifestyle” oraganized by GDC Ramnagar began with the welcome note by Mukesh Sharma, H.O.D Physical Eduaction and Organizing secretary of the workshop. Dr Arjun Singh, Director Physical Education, GDC Chatroo was the chairperson of the session who spoke on the topic “Various subjects in physical education and their role of making healthy lifestyles”. The chairperson discussed the importance of exercise physiology in increasing the physiological functioning of the body such as better circulatory, respiratory, digestive functioning, increase in the level of oxygen, neurons, and secretion of hormones. The role of sports psychology was also emphasized in enhancing the mental well-being of the sport person to perform under high pressure situation. How sport activity can strengthen the decision-making ability and way of thinking during stressful times. Various real-life examples of sports person were also shared in this context. Similarly, the impact of sports training, nutrition/diet, sports medicine on the health and lifestyle was also covered by the chairperson. Afterwards, the queries of the participants on the above topic were resolved by the chairperson Dr. Arjun Singh and organizing secretary Sh. Mukesh Sharma. The session was ended by Prof. Ritika Mahajan, H.O.D chemistry, GDC Ramnagar with the concluded remarks on the session and vote of thanks to all those present in the occasion. |
