| Jammu, Sept 3: A workshop on Yoga was held in Jammu Sanskriti School in which Tarmeet Raina was the resource person for the teachers and students. Principal cum Vice Chairperson of the School Rohini Aima appreciated the efforts of students and teachers. She said Yoga brings positive changes in the attitude of children. "It helps the students to feel refreshed and relaxed. They learn to identify their feeling and have a greater control over their negative emotions. More importantly, the breathing helps in building stamina for other sports and physical activities," she said. |
