Early Times Report Jammu, Dec 22: To make people understand the importance of meditation and spiritual music therapy, internationally known Meditation and Spiritual Music therapy guru and Chairperson of Swarangan Meditation Charitable Trust want people of India especially students and younger generation to adopt the path of meditation and spiritual music therapy for inner peace. According to Dogra, it is only with the magic of inner peace that a person can achieve happiness, prosperity, and wellness and climb the ladder of success very easily. If a person adopts the path of meditation and spiritual music therapy right from his child hood then it becomes very easy for him to remain free from stress, tension, anxiety and negativity throughout his life time and remain under the blessings of almighty god. Some of the benefits of meditation in a person's life are: Sharper memory, Increased Concentration, Better decision making and confidence, Peaceful and happy mind, Freedom from stress, fear, worry and anger. Renowned peace activist and spiritual guru Raj Dogra had performed similar kind of meditation and Spiritual workshops in London, Italy, France, Spain, North America,. Germany, Holland etc. In Jammu and Kashmir he is working free of cost for the last 15 years on Meditation and Spiritual Therapy. He has performed in different jails, Hospitals, army camps, Educational Institutions, Orphan Schools, Old Age Homes and Border areas of J&K. Dogra said that it has now been proved by different research studies that Meditation therapy is a complete free natural medicine with not even point one percent of side effect but is hundred per cent of benefit. Mr. Dogra has appealed the civil society and think tanks to come forward and make people understand the importance of meditation and spiritual music therapy. |